Baked Southern “Fried” Chicken
8 chicken breasts halves
2 cups Almond Flour
Gluten Free Panko - Kikkoman
2 large Egg
2 tbsp Heavy Whipping Cream
salt/pepper
Parsley for garnish
Preheat oven to 350 degrees.
Season chicken tenders with salt and pepper. Season the almond flour generously with salt and pepper. Place in a large gallon sealable plastic bag. Place panko crumbs in another sealable plastic bag. Beat 1 egg together with 1 tbsp of heavy cream. Dust the chicken with the seasoned almond flour. Place chicken in the bag and shake to coat. Dip each chicken breast first in the egg wash and then into the bag with the panko. Shake to coat. Place tenders on a lightly greased baking sheet. Bake for 35-40 minutes until crispy and at an internal temperature of 165 degrees. Allow tenders to cool for 5 minutes and then plate them. Top with Keto Friendly Gravy and some finely chopped parsley.